logo d'Instagram afin de suivre l'actualité de Quintessence retreats sur cette célèbre plateforme
logo de Facebook afin de suivre l'actualité de Quintessence retreats sur cette célèbre plateforme

 

Dare ・

Energise ・

Unwind

 

“TREAT YOURSELF TO AN ENERGY BOOST”

A full day of activities based on the DARE TO BE GOOD TO YOURSELF programme of light, intense and restorative sports and fitness classes and free time to relax.

2 Quintessence signature meals (breakfast and lunch) including beverages, smoothies and organic energetic snacks throughout the day

QUINTESSENCE MEALS ARE ENTIRELY FREE OF GLUTEN, LACTOSE, REFINED SUGAR AND ALCOHOL. GUESTS ARE INVITED TO FILL OUT A FORM DETAILING ANY FOOD ALLERGIES OR REQUIREMENTS THEY MAY HAVE.

Access to wellness facilities

Price per person (without accommodation): 250€

Pop-­in days are offered on Mondays, Wednesdays and Fridays.

RESERVE NOW

A typical day schedule of the TREAT YOURSELF TO AN ENERGY BOOST programme:

 

7.30   –   8.00 a.m.        Breakfast

8.00   –   9.00 a.m.        Digestion break

9.00   – 12.00 a.m.        Hike

12.00 – 12.30 p.m.        Lunch

12.30 –   1.30 p.m.        Digestion break

1.30   –   3.30 p.m.        Strength class

3.30   –   4.30 p.m.        Circuit training

4.30   –   5.00 p.m.        Break

5.00   –   6.00 p.m.        Yoga

 

Due to weather conditions, all activities are subject to last-minute changes.

 

RESERVE NOW

Quintessence, exclusive sport and health retreats

© Quintessence 2018. All rights reserved

Interior pictures: © Leila Ricci Photography ­ www.leilaricci.com

Privacy Policy / Terms of use