LET’S POP-UP !
The first pop-up day will take place in the city of GENEVA, in collaboration with the yoga and wellness studio INSENS
Saturday January 12th 2019, from 8 am to 6 pm
A specific “NEW YEAR RESOLUTIONS” sport and wellness programme led by experts:
CIRCUIT TRAINING (cardio and strength exercices)
HATHA YOGA and STRETCHING sessions
healthy FOOD created by the team of Ou Bien Encore
à la carte WELLNESS TREATMENTS by Beendhu institute.
DETAILS POP-UP DAY GENEVA
- 5 training sessions
- Breakfast – lunch – 2 snacks (morning and afternoon) free of gluten, lactose and refined sugar
- A talk on nutrition and mindfulness by Caroline BERNEY founder of Global Nutrition
- Massage treatments on request and only with reservation (30 minutes CHF 60.-)
- Herbal tea bar and extensive library
- Reservation by mail only: email@example.com
- Limited to 15 participants