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Challenge ・

Reboot ・



To challenge, reboot and rebalance yourself

Because your body is precious

Because a regular physical activity and a nutritionally balanced diet help you keep your body and mind powerful and energised, eating clean and well is also a QUINTESSENCE key promise! Our CUISINE is perfectly alined with the sports programme established by our high qualified FITNESS TRAINERS, YOGA and PILATES TEACHERS

Your well-being is our priority. In order to relax and eliminate tensions and body aches, our THERAPISTS put their expertise at the service of your comfort! A wide rage of wellness treatments is offered.

The members of the QUINTESSENCE team are fluent in French and English. Thanks to their expertise and individual competencies, they give each guest the particular attention and encouragement needed to complete a stay of physical activity.

As QUINTESSENCE’s principal trainer, KEVIN developed the signature programme DARE TO BE GOOD TO YOURSELF. Semi-pro, full back rugby player in the 4th French division, Kevin masters a wide palette of fitness trainings. He is a certified Fitness Training and Group Fitness instructor, as well as personal trainer and Mills GRITTMcertified Instructor.

EMMA is a passionate private Chef who developed her skills over the last decade to be focused more on lighter, fresher, healthy and sustainable eating. She has experience working with top level trainers, athletes and clients who have specific dietary needs, and loves helping them discover their personal needs. EMMA has apprehended first hand what a positive affect getting your diet right can have.
She has considerable knowledge of vegetarian, vegan, gluten-free, and lactose-free cooking – not that she hopes you will notice anything other than delicious, satisfying food on her menus!

Sports enthusiast for more than ten years, CLEMENT took his first steps in physical education as a sports instructor and evaluator within the Fire and Rescue service of Haute-Savoie. Following a beautiful human experience in the famous brigade of firefighters in Paris, he completed a training of sports instructor. Today, he shares his passion for sport by practicing as personal trainer for a large, upscale clientele.

Graduated practitioner from the Superior Institute of Osteopathy of Lyon, ANTOINE is passionate about his job. It is important to him to listen carefully to his patients, to understand the pathologies in order to offer an efficient and sustainable treatment. Aware of the worries that can generate pain, he explains as and when consultation what he perceives and the treatment he puts in place.

His holistic approach to massage, makes THIERRY start each session with an anamnesis, learning about the physical, mental and emotional state of the patient in order to choose the best adapted manual therapy. He studied different techniques such as Swedish massage, Thai foot reflexology, shiatsu, lymphatic drainage, health by touch, in Switzerland, France and Thailand. Today he is asked by prominent institutions such as Le Spa at the Hotel George V and Le Spa at the Hotel Costes in Paris, private sports clubs such as L’Usine Opera, Le Ken or Le Klay in Paris.

VIP Collaborations

VIP guests regularly join the QUINTESSENCE weeks for custom-made programmes focused on the following topics: sport, welfare and nutrition.

Quintessence, exclusive sport and health retreats

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